How to get Physiotherapy amid Unlock 1.0?

We’ve been discussing ways to stay pain-free in Lockdown, and now that the world is stepping out with all necessary precautions- Here’s your guide on how to manage your pain- be it Online physiotherapy consultations or an offline clinical visit! Subscribe to our YouTube channel for more such videos!

Posture for Couch Potatoes

Greetings, dear readers! CoVID-19 has brought in a lot of troubles, including a nagging amount of time that we need to spend indoors. Since most of us are habitual to step out every morning, what we’re only left with is spend time with family playing board games or stream videos through various providers. Maintaining a… Continue reading Posture for Couch Potatoes

Ergonomics for household chores

Walk out pain free from lockdown Watch this video if you want know how to prevent pain in times of lockdown and do your daily work with correct postures. Do share it with your family n friends who might need it.LIKE. SHARE. SUBSCRIBE.Ask any pain related question in the comment section!