Continuing our journey through exploring ways to stay active and pain-free in diabetes, here’s one video especially for preventing the pain in legs and feet, and providing relief to already painful ones!
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Leave your pain related queries in the comment section.
LAVANYA'S BLOG 
Glad that all the exercises were shown. The lady spoke so fast I wasn’t able to understand.
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Hey! Thank you for your feedback.
Could you provide more specific details where it went fast or was it due to the language difference?
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I am English and can understand the accent. When I moved to America I learned to talk slowly, and clearly. That works great.
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Thank you for the review. Will look into it next time :))
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Sounds good
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It does work. My husband talks fast, and everyone asks me what did he say
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Thanks for sharing these exercises! It really helps!
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I’m glad you found them helpful 🙂
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