Ever experienced the excruciating pain of a muscle cramp? Here we present you some simple ways to prevent muscle cramps as you attempt new workouts at home; be it running, aerobics or anything else! With our guest speaker, Dr.Ketul Parmar PT, Sports Physiotherapist, Gujarat. Subscribe to our YouTube channel for more such insightful videos!
Continuing our journey through exploring ways to stay active and pain-free in diabetes, here’s one video especially for preventing the pain in legs and feet, and providing relief to already painful ones! Subscribe to our YouTube channel for more such insightful videos! Leave your pain related queries in the comment section.